Self-Hypnosis | Kelly Bearer, MA, ACHT

[Self-Hypnosis] I Am More Than Enough

by Kelly Bearer | Sep 28, 2020 | Self-Hypnosis

I am more than enough. I am worthy and complete. I treat others with kindness and respect. I support and encourage my family and friends. I express my gratitude and hand out sincere compliments. I give generously. I share my time, money, and talents. I volunteer in my...

[Self-Hypnosis] I Can Handle It

by Kelly Bearer | Sep 24, 2020 | Self-Hypnosis

I can handle it. I am capable of handling tough challenges and difficult situations. I persevere until I reach my goals. I focus on learning and growing. I add to my knowledge and pick up new skills. Building my resources gives me the capacity to accomplish more. I...

[Self-Hypnosis] I Am Stronger Than My Negative Thoughts

by Kelly Bearer | Sep 14, 2020 | Self-Hypnosis

I am stronger than my negative thoughts. I have excellent control over my thoughts, but sometimes I still experience negative thoughts. I accept that having a few negative thoughts is normal. A few negative thoughts are okay, because I know that I can overcome them. I...

[Self-Hypnosis] I Am Loved, Protected, and Safe

by Kelly Bearer | Sep 7, 2020 | Self-Hypnosis

I am loved, protected, and safe. Feeling loved is important to me. I am very loved. I feel a lot of love in my life. I have love for others, and there are many people that love me. I feel love on every level. I am grateful for all the love in my life and appreciate...

[Self-Hypnosis] Sacrificing My Own Happiness Is Unhealthy

by Kelly Bearer | Aug 31, 2020 | Self-Hypnosis

Sacrificing my own happiness is unhealthy. It is important to remind myself of my value. Taking care of myself allows me to take care of others. Whenever I am unhappy, it impacts my relationships with others. I rely a lot on my friends and family. Being good to them...

Kelly Bearer, MA, ACHT

I’m an Advanced Clinical Hypnotherapist, Transpersonal Psychotherapist, and a Psychology Professor at Naropa University who works with adults, adolescents, and pre-teens to overcome addictions, heal past traumas, conquer fear, fix relationships, find happiness and improve careers.