Ketamine Therapy in Boulder: A Breakthrough for Anxiety and Depression

by Kelly Bearer | May 13, 2024 | Anxiety, Depression, Ketamine Therapy

Ketamine Therapy in Boulder: A Breakthrough for Anxiety and Depression

In the heart of Boulder, Colorado, a groundbreaking approach to mental health treatment is making waves: ketamine-assisted psychotherapy. This innovative therapy offers hope to those struggling with anxiety and depression, particularly for individuals who haven’t found relief through traditional treatments. As we explore the benefits and process of ketamine therapy in Boulder, it becomes clear why this method is gaining popularity and transforming lives.

Understanding Ketamine-Assisted Psychotherapy

Ketamine, originally developed as an anesthetic, has been repurposed for mental health treatment due to its unique properties. Ketamine-assisted psychotherapy involves administering ketamine in a controlled, therapeutic setting to enhance the effectiveness of psychotherapy sessions. This combination can produce rapid and profound improvements in symptoms of anxiety and depression, providing a new avenue of relief for many patients.

How Ketamine Works

Ketamine targets the brain’s NMDA receptors, leading to an increase in the production of neurotransmitters like glutamate. This action helps reset neural pathways, promoting neuroplasticity and allowing the brain to form new connections. Unlike traditional antidepressants, which may take weeks or months to show results, ketamine can produce noticeable effects within hours, offering swift relief from severe symptoms.

Ketamine Therapy in Boulder: Personalized and Holistic Care

Boulder’s progressive health and wellness scene has embraced ketamine therapy, with numerous clinics offering specialized services. These clinics provide a holistic approach, combining ketamine treatments with various therapeutic modalities to create comprehensive, individualized care plans.

Customized Treatment Plans

Each patient’s experience with anxiety and depression is unique, necessitating personalized treatment plans. In Boulder, ketamine therapy clinics work closely with patients to tailor treatments to their specific needs. This approach often includes a combination of ketamine infusions, ongoing psychotherapy, and lifestyle adjustments aimed at fostering long-term mental health.

Integrating Psychotherapy

While ketamine can rapidly alleviate symptoms, psychotherapy remains crucial for sustained recovery. In Boulder, therapists integrate ketamine sessions with talk therapy, helping patients process their experiences, develop coping mechanisms, and address underlying issues. This integrated approach enhances the overall effectiveness of the treatment, promoting deeper and more lasting healing.

Emphasizing Holistic Health

Many Boulder clinics emphasize a holistic approach, incorporating mindfulness practices, nutritional counseling, and physical activity into their treatment plans. By addressing the mind, body, and spirit, these clinics aim to provide a well-rounded path to wellness. This holistic care model supports the benefits of ketamine therapy, helping patients achieve and maintain mental health.

Success Stories: Transforming Lives with Ketamine Therapy

The real impact of ketamine therapy in Boulder is best illustrated by the success stories of those who have undergone the treatment. Many individuals report dramatic improvements in their symptoms, experiencing relief from the debilitating effects of anxiety and depression. These testimonials highlight the transformative potential of ketamine therapy, offering hope to those who have struggled with traditional treatment methods.

Rapid Relief and Lasting Change

Patients often describe feeling significant relief shortly after their first ketamine session. This rapid response is particularly beneficial for individuals experiencing severe depression or anxiety, providing them with the immediate relief needed to engage more effectively in psychotherapy. Over time, this combination of quick symptom relief and ongoing therapeutic support leads to lasting improvements in mental health.

Safety and Considerations

While ketamine therapy offers promising results, it is essential to approach it with care. Potential side effects, such as dissociation or elevated blood pressure, necessitate that treatments be administered under medical supervision. Boulder clinics adhere to strict safety protocols, ensuring that patients receive ketamine in a safe and controlled environment.

Choosing the Right Clinic

Selecting the right clinic for ketamine therapy in Boulder is a critical step. Look for clinics with experienced and certified professionals specializing in ketamine-assisted psychotherapy. Ensure that they offer comprehensive care, including thorough pre-treatment assessments, personalized treatment plans, and robust follow-up support.

Ketamine-assisted psychotherapy is revolutionizing the treatment of anxiety and depression, offering rapid and effective relief for many individuals. In Boulder, this therapy is not only about symptom management but also about fostering deeper healing and improving overall quality of life. If you or someone you know is struggling with anxiety or depression, exploring ketamine therapy in Boulder could be a transformative step towards recovery. Embrace this innovative approach and discover the potential for a brighter, more balanced future.

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Illuminating the Holidays: Navigating Seasonal Depression with Hypnotherapy

by Kelly Bearer | Dec 18, 2023 | Depression, Hypnotherapy

Illuminating the Holidays: Navigating Seasonal Depression with Hypnotherapy

For many, the holiday season is a time of joy and celebration. However, for those struggling with depression, this period can often amplify feelings of sadness, loneliness, and stress. The contrast between the festive environment and one’s internal state can be stark and challenging. But there’s a ray of hope: hypnotherapy. Let’s explore how hypnotherapy, particularly when integrated into one’s self-care routine, can be a transformative tool for surviving—and even thriving—during the holidays.

Understanding Seasonal Depression

The holidays can be a trigger for depression due to various factors such as social isolation, family dynamics, and the pressure of holiday expectations. This season, for some, becomes a time of introspection and heightened emotional sensitivity, often bringing up feelings of loss, inadequacy, or loneliness.

The Role of Hypnotherapy in Managing Holiday Depression

Hypnotherapy taps into the subconscious mind, addressing the root causes of emotional distress. It offers a pathway for individuals to explore and reframe negative thought patterns, fostering a more positive outlook and equipping them with tools to better manage their emotional well-being.

Benefits of Hypnotherapy Training

Understanding Emotional Triggers: Hypnotherapy training helps in recognizing and understanding the subconscious triggers of holiday-induced depression, enabling more effective management of these emotional responses.

Learning Self-Hypnosis Techniques: Through hypnotherapy training, individuals can learn self-hypnosis techniques, empowering them to take control of their mental state and manage symptoms of depression effectively.

Creating Personalized Coping Strategies: Hypnotherapy training enables the development of tailored coping strategies to address the unique challenges posed by the holiday season.

Enhancing Resilience: Skills acquired from hypnotherapy training can aid in building emotional resilience, an essential aspect of navigating the ups and downs of the festive period.

Promoting Relaxation and Stress Reduction: Hypnotherapy offers relaxation techniques that are particularly effective in reducing stress and anxiety, common companions of depression during the holidays.

Fostering a Positive Mindset: Hypnotherapy training can help shift perspectives from negative to positive, creating a more hopeful outlook on the holiday season and beyond.

Implementing Hypnotherapy Techniques During the Holidays

Hypnotherapy can be especially beneficial during the holiday season in several ways:

Addressing Feelings of Isolation: Hypnotherapy can help in understanding and coping with feelings of loneliness or isolation that often surface during the holidays.
Coping with Family Dynamics: Hypnotherapy techniques can be used to manage stress and anxiety arising from challenging family interactions.
Managing Holiday Expectations: Hypnotherapy can assist in adjusting unrealistic expectations and reducing the pressure that often accompanies the holiday season.
Building Healthy Boundaries: Skills from hypnotherapy training are invaluable in establishing and maintaining healthy emotional boundaries, crucial for mental well-being during this time.
Navigating Grief and Loss: For those who experience heightened feelings of grief and loss during the holidays, hypnotherapy can provide a supportive space to process these emotions.

Choosing the Right Hypnotherapy Approach

Selecting a hypnotherapy approach that resonates with you is key. It’s important to work with a hypnotherapist who understands the complexities of depression and is experienced in navigating the unique challenges of the holiday season. Look for hypnotherapists who offer personalized sessions and who are willing to tailor their approach to your specific needs.

As you engage in hypnotherapy, you embark on a journey of self-discovery and healing. This process is not just about managing symptoms but also about uncovering and addressing deeper emotional patterns that contribute to your experience of depression.

Reclaiming Joy in the Holiday Season

Hypnotherapy offers a beacon of hope for those struggling with depression during the holidays. By engaging in hypnotherapy, you take an active step towards understanding and managing your emotional state, paving the way for a more enjoyable and fulfilling holiday experience. The skills and insights gained from hypnotherapy can transform how you experience this season, allowing you to find moments of joy, peace, and connection amidst the challenges. Remember, seeking support is a sign of strength, and hypnotherapy can be a valuable ally in your journey towards brighter, more hopeful holidays.

Schedule a Consultation Here

The Hypnotic Light: Finding Solace from Depression and Trauma

by Kelly Bearer | Nov 17, 2023 | Anxiety, Depression, Hypnotherapy

The Hypnotic Light: Finding Solace from Depression and Trauma

In the ever-twisting narrative of life, we often find chapters darkened by the weight of depression and the scars of trauma. These experiences, profound and personal, can make the world seem less colorful, less hopeful. Yet, even in the thickest gloom, therapy, and particularly hypnotherapy, can kindle a light of healing and understanding—a light that we’ll explore in this journey of words.

Depression is not just a bad day or a transient mood; it is a persistent shadow that colors every thought, every feeling, and every interaction. It is a clinical condition that encapsulates the essence of helplessness and despondency, muffling the vibrancy of life. Trauma, its frequent companion, etches deep lines in the mind, turning memories into cages from which escape seems impossible.

How, then, do we confront these formidable foes? Traditional therapies have long been allies in these battles, providing strategies and support. But another, often less discussed, avenue is hypnotherapy—a path that leads into the subconscious, the storehouse of our deepest fears, memories, and hopes.

Hypnotherapy transcends the ordinary, taking individuals on a guided tour of their inner landscapes. A skilled hypnotherapist can gently steer the mind toward places that are locked away—places that house the roots of depression and trauma. This is not the hypnosis of stage shows and entertainment; it’s a clinical tool, a therapeutic handshake between consciousness and subconsciousness.

The process begins with the establishment of trust, for no journey within can commence without it. As this trust solidifies, the hypnotherapist ushers the individual into a state of deep relaxation. Here, the cacophony of the conscious mind begins to fade, allowing for a conversation with the quieter, often neglected subconscious.

Depression often muffles the voice of self-worth and drowns the melody of life’s purpose. Under hypnosis, however, these narratives can be rewritten. Positive affirmations and suggestions, carefully worded by the therapist, can start to lay down new pathways in the brain, like a gardener cultivating a field after a long winter. The change is not instant, but with time and repetition, these new thoughts can start to sprout, challenging and eventually overpowering the old, depressive narratives.

For trauma, hypnotherapy offers a unique lantern to illuminate the past. Traumatic memories can feel immutable, unchangeable horrors that replay endlessly. Yet, the brain’s plasticity suggests otherwise—it’s possible to reshape our relationship with these memories. Hypnotherapy provides a space to revisit these memories in a controlled and safe environment, to process and understand them from a distance, reducing their ability to trigger pain in the present.

It’s important to note that hypnotherapy doesn’t erase the past; rather, it empowers individuals to look back at their experiences with new perspectives. It aids in diffusing the emotional charge that memories carry, allowing for a more objective reevaluation. This reevaluation is a step toward reclaiming power over one’s narrative—a critical leap forward for someone who has felt powerless under depression and trauma’s shadow.

Each session builds upon the last, a gradual and steady climb toward mental clarity and emotional stability. The hypnotherapist’s voice becomes a beacon, guiding through the fog. And as the fog lifts, so too does the weight of depression. The chains of trauma begin to loosen, making room for new experiences, free from the old anchors.

The path of healing is not linear. It weaves through moments of enlightenment and shadows of doubt. Yet, every journey through hypnotherapy fortifies the traveler. It teaches new skills to manage emotions, to recognize triggers, and to counter them with newly learned truths. It fosters resilience and cultivates an environment within, where hope can take root and flourish.

The transformative potential of hypnotherapy for depression and trauma is vast. It carves out a space where silenced voices can be heard, where the stormy sea of emotions can calm, and where the past’s grip loosens. It is a testament to the power of the mind, a reminder that within the complex layers of consciousness lies an indomitable spirit capable of renewal and rebirth.

The stories of those who have walked this path speak volumes. They talk of liberation from depression’s grasp, of trauma losing its sting, of life regaining its color and depth. These stories are not just tales of recovery; they are beacons of hope for those still navigating through their darkest chapters.

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Ketamine Therapy in Boulder for Anxiety and Depression

by Kelly Bearer | Mar 13, 2023 | Anxiety, Depression, Ketamine Therapy

Ketamine Therapy in Boulder for Anxiety and Depression

Ketamine-Assisted Psychotherapy (KAP) is a revolutionary new treatment for a range of mental health conditions, including depression, anxiety, and PTSD. It involves the use of ketamine, a dissociative anesthetic that produces a range of psychological and physical effects, in a therapeutic setting to help individuals explore difficult emotions and experiences in a safe and controlled environment.

Located in Boulder, Colorado, our clinic offers KAP as part of our comprehensive mental health treatment services. In this blog, we’ll explore the benefits of KAP and how it can be an effective breakthrough in mental health treatment.

One of the key benefits of KAP is its ability to create a sense of detachment from negative thoughts and emotions. Ketamine can induce a dissociative state, which allows individuals to explore difficult emotions and experiences from a safe distance. This can be particularly helpful for those struggling with depression, anxiety, or PTSD, who may feel overwhelmed by their emotions and unable to process them in a healthy way.

Another benefit of KAP is its ability to produce a sense of euphoria and wellbeing. Ketamine can create a profound sense of relaxation and happiness, which can help to alleviate symptoms of depression and anxiety. This can be particularly helpful for individuals who have not found relief from traditional forms of treatment, such as medication or talk therapy.

KAP can also help individuals to gain insight and clarity into their thoughts and behaviors. The dissociative effects of ketamine can allow individuals to see their thoughts and emotions from a new perspective, which can help them to identify patterns and triggers that may be contributing to their mental health struggles. This increased insight can lead to greater self-awareness and the ability to make positive changes in one’s life.

In addition, KAP can help to address trauma and other difficult experiences in a safe and controlled environment. Ketamine-induced hallucinations can provide a powerful tool for exploring and processing traumatic memories, allowing individuals to work through them in a way that feels safe and manageable.

It is also important to note that KAP is a relatively fast-acting treatment. Unlike traditional forms of therapy or medication, which may take weeks or months to produce noticeable results, KAP can produce immediate and profound changes in mood and perspective. This can be particularly helpful for individuals who are in crisis or who are experiencing acute symptoms of depression or anxiety.

At our clinic in Boulder, we offer KAP as part of our comprehensive mental health treatment services. Our team of experienced healthcare professionals is dedicated to providing safe, effective, and compassionate care to each and every one of our clients. We believe that KAP has the potential to be a breakthrough in mental health treatment, offering new hope and healing to those who have not found relief from traditional forms of therapy or medication.

Ketamine therapy is a revolutionary new treatment for a range of mental health conditions that offers a range of benefits, including the ability to create a sense of detachment from negative thoughts and emotions, induce a sense of euphoria and wellbeing, provide insight and clarity into one’s thoughts and behaviors, and address trauma and other difficult experiences. Located in Boulder, our clinic is dedicated to providing safe, effective, and compassionate Ketamine therapy treatment as part of our comprehensive mental health services. If you’re interested in learning more about KAP or scheduling a consultation, contact us today.

What is Ketamine Therapy?

I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP). Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible clients experience more frequent breakthroughs and sustained improvement in symptoms. I take on the psychotherapy portion of the experience, while my medical team supports you on all medical aspects. This includes determining eligibility, developing a custom treatment plan, prescribing the medicine, and monitoring outcomes. Below is more information about KAP to help you navigate if it may be a good fit for you.

What is Ketamine?

Ketamine is a legal, safe and effective medicine used to treat a variety of mental health conditions, including depression, anxiety, and PTSD. Ketamine has rapidly acting antidepressant and mood-enhancing effects, which can begin to take effect within 1-2 hrs. after treatment. It works by blocking the brain’s NMDA receptors as well as by stimulating AMPA receptors, which are thought to help form new synaptic connections and boost neural circuits that regulate stress and mood. Ketamine has also been shown to enhance overall neuroplasticity for lasting symptom improvement. Ketamine can be administered in a variety of ways, including IV infusion, intramuscular injection, nasal spray, and using sublingual lozenges. In my work with Ketamine Therapy, we only use the sublingual lozenge form.

How Does Ketamine Feel?

The effects of ketamine, which most patients find pleasant, last for approximately 45 minutes. These effects can make you feel “far from” your body, and facilitate shifts in perception that can often feel expansive in nature. Your motor and verbal abilities will be reduced, so you’ll be lying down in a comfortable position during the experience. Once these effects subside, we’ll spend the remainder of our appointment giving you space to process and discuss your experience. While it may feel hard to articulate what happens during the experience, patients feel like the insights gained are clear.

How Do I Sign Up for Ketamine Therapy?

If you would like to explore the possibility of working with me using Ketamine Therapy, please e-mail me directly to discuss eligibility and next steps.

How Ketamine-Assisted Psychotherapy Works

Initial Consultation

Schedule an initial evaluation with our medical team via zoom to determine if you are eligible for KAP. If you qualify, a small amount of oral ketamine will be sent to your home, enough for the first 2 KAP sessions.

Preparation Session

Preparation sessions will be scheduled just like regular therapy sessions prior to the KAP dosing session. The goal of a preparation session is to align the process and set intentions for our KAP sessions together.

KAP Dosing Session

A typical ketamine dosing session lasts between 1-2 hours and can take place either in-person at my office, or remotely via telehealth.

Integration Session

After our KAP dosing session, we will meet for multiple integration therapy sessions to review the memories, thoughts & insights that arose during your dosing session, and to prepare for the next dosing session.

Follow-up Consultations

After our first KAP session, our medical team schedules regular follow-ups with you to monitor outcomes and prescribe ketamine lozenge refills, as appropriate.

Helpful Resources

1. Paradigms of Ketamine Treatment by Raquel Bennett, Psy.D. for MAPS

2. Ketamine Assisted Psychotherapy (KAP): Patient Demographics, Clinical Data and Outcomes in Three Large Practices Administering Ketamine with Psychotherapy – research study by Jennifer Dore et al, 2018

3. Ketamine for Depression and Mood Disorders by Erica Zelfand, ND for Townsend Letter

4. Ketamine-Facilitated Psychotherapy for Trauma, Anxiety, and Depression by goop

Exploring the Power of Hypnotherapy for Depression: How it Works and its Benefits

by Kelly Bearer | Feb 13, 2023 | Depression, Hypnosis, Hypnotherapy

Exploring the Power of Hypnotherapy for Depression: How it Works and its Benefits

Depression is a common mental health condition that affects millions of people globally. While medication and talk therapy have proven to be effective in managing depression, some people are looking for alternative treatments that can help alleviate symptoms. Hypnotherapy is one such alternative treatment that has shown promising results for depression.

What is Hypnotherapy?

Hypnotherapy is a form of therapy that uses hypnotic suggestion and visualization to help individuals overcome challenges and negative thoughts. In hypnotherapy, the therapist helps the individual enter into a state of deep relaxation, where they are more receptive to positive suggestions and visualizations.

How Hypnotherapy Works for Depression

Depression often involves negative and limiting beliefs, patterns of thinking, and emotions that can be deeply ingrained in an individual’s subconscious mind. Hypnotherapy helps to target these underlying causes by accessing the subconscious mind through a state of deep relaxation.

Once the subconscious mind is accessible, the therapist can provide positive suggestions and visualizations that can help to rewire negative thought patterns, beliefs, and behaviors associated with depression. This can help to alleviate symptoms, boost self-esteem, and encourage positive changes in behavior.

Benefits of Hypnotherapy for Depression

Reduces symptoms of depression: Studies have shown that hypnotherapy can help to reduce symptoms of depression, such as feelings of sadness, low energy levels, and changes in sleep patterns.
Improves mood: Hypnotherapy can help to improve mood and promote feelings of happiness, which can help to counteract the effects of depression.
Increases self-esteem: By rewiring negative thought patterns and beliefs, hypnotherapy can help to increase self-esteem and improve the individual’s overall sense of self-worth.
Safe and non-invasive: Unlike other forms of treatment, hypnotherapy is safe, non-invasive, and does not have any adverse side effects.
Combines well with other treatments: Hypnotherapy can be combined with other treatments, such as behavior therapy and talk therapy, to enhance their effectiveness and improve outcomes.

Hypnotherapy is a powerful tool for managing depression, and its effectiveness is backed by a growing body of evidence. If you’re looking for an alternative to traditional treatments for depression, consider incorporating hypnotherapy into your treatment plan for maximum benefit.

How is Hypnotherapy Different from Talk Therapy?

Hypnotherapy is different than talk therapy because in hypnotherapy we access your subconscious mind – which is 90% of your brain. Talk therapy works with your conscious mind – the other 10% part of your brain that analyzes, computes, and discerns.

What Happens During a Hypnotherapy Session?

The hypnotherapy session begins with soft, relaxing music and relaxation techniques to take you deep into a state of relaxation. Your eyes will be closed for the majority of the session. You can choose to lie down or sit up, whichever feels most comfortable to you.

You and I will then dialogue about your issue from your subconscious mind and very much like a guided meditation or a relaxing visualization, we will go through the process of accessing the root of your issue.

Once we discover that, we will remove the old, negative block and replace it with new, healthy ways of being in your life.

If you’re ready to begin your healing journey, schedule a free 15-minute initial consultation call and learn how hypnotherapy can work for you.

Schedule Here

Hypnotherapy and the Role of Self-Criticism in Depression

by Kelly Bearer | Feb 8, 2023 | Depression, Hypnosis, Hypnotherapy

Hypnotherapy and the Role of Self-Criticism in Depression

Depression is a mental health disorder that affects millions of people worldwide. It can be caused by a variety of factors, including genetics, stress, trauma, and negative thought patterns. One such negative thought pattern is self-criticism, which can play a significant role in the development and maintenance of depression.

Self-criticism refers to negative thoughts and beliefs about oneself, including feelings of inadequacy, worthlessness, and self-blame. It is a form of negative self-talk that can be particularly damaging for individuals who struggle with depression.

Self-criticism can contribute to depression in several ways:

Lowering self-esteem: Constant self-criticism can lead to a decline in self-esteem, which can make it harder for individuals to cope with challenges and setbacks. This can then lead to feelings of hopelessness, worthlessness, and helplessness, which are hallmark symptoms of depression.

Increasing negative thoughts: Self-criticism can trigger a vicious cycle of negative thinking, in which negative thoughts about oneself lead to more negative thoughts, which in turn can contribute to feelings of depression.

Reinforcing negative patterns: Self-criticism can create a pattern of negative thinking that becomes ingrained over time. This pattern can be difficult to break and can make it harder for individuals to see themselves and their circumstances in a positive light.

Decreasing motivation: Self-criticism can make individuals feel like they are never good enough, which can decrease motivation and lead to decreased participation in activities that they once enjoyed. This can then contribute to feelings of boredom, hopelessness, and helplessness.

So, what can be done to address self-criticism and its role in depression? Here are some strategies that can help:

Practice self-compassion: Instead of criticizing yourself, try to be kind and compassionate towards yourself. This can involve speaking to yourself in a gentle and understanding tone, and recognizing that everyone makes mistakes and experiences challenges.

Challenge negative thoughts: When you catch yourself engaging in self-criticism, try to challenge these negative thoughts. Ask yourself if they are really true, and try to reframe them in a more positive light.

Focus on your strengths: Instead of dwelling on your weaknesses and failures, try to focus on your strengths and accomplishments. Write them down and remind yourself of them when you are feeling overwhelmed by self-criticism.

Seek support: Talking to a trusted friend, family member, or therapist can help you work through negative thoughts and feelings. They can provide a fresh perspective and help you develop new, more positive ways of thinking about yourself.

Self-criticism can play a significant role in depression, but it can be addressed and overcome with the right strategies. By practicing self-compassion, challenging negative thoughts, focusing on your strengths, and seeking support, individuals can begin to break the cycle of self-criticism and improve their mental health.

Ready to heal from self-criticism? Heal with hypnotherapy.

What is Hypnotherapy?

Hypnotherapy works with the subconscious mind to remove self-sabotaging behaviors, limiting beliefs, and blocks that prevent you from leading your best life – in love, career, finance, health, and so much more.

Hypnotherapy is a powerful therapeutic technique that accesses your subconscious mind. Your subconscious mind is 90% of the mind and is where all of your feelings, emotions, long-term memory, habits, patterns, beliefs, and behaviors are stored – which makes hypnotherapy so effective. We have direct access to heal your issue at its core.

How Does Hypnotherapy Work?

With hypnotherapy, we have direct access to your subconscious mind and are able to go to the root of your issue and heal it. Through the process of hypnotherapy, we are able to go to the exact origin of your issue, identify how it is affecting you in your present life, and heal it.

From there, you will learn new tools, resources, and practices to use in your everyday life. You will leave the hypnotherapy session feeling lighter, empowered, and ready to create active change in your life.

How is Hypnotherapy Different from Talk Therapy?

What Happens During a Hypnotherapy Session?

Once we discover that, we will remove the old, negative block and replace it with new, healthy ways of being in your life.

If you’re ready to begin your healing journey, schedule a free 15-minute initial consultation call and learn how hypnotherapy can work for you.

Schedule Here