[Self-Hypnosis] I Am Loved, Protected, and Safe

[Self-Hypnosis] I Am Loved, Protected, and Safe

I am loved, protected, and safe.

Feeling loved is important to me. I am very loved.

I feel a lot of love in my life. I have love for others, and there are many people that love me. I feel love on every level. I am grateful for all the love in my life and appreciate the positive attention I receive.

I feel protected by the important people in my life.

I am comfortable taking risks. I am able to expand my comfort zone because I feel protected and loved. I am able to embrace failure. I am willing to experience more because I know that the people in my life have my back.

I feel safe.

I am unafraid. I am courageous. My life is under control, and I have all the social support I need. I am in a great position to grow my life and to achieve great things.

I am loved, protected, and safe. This gives me the ability to do and be anything I desire. My options are unlimited. The more love and safety I feel, the more comfortable I am to pursue my dreams.

Today, I appreciate the people in my life. I love those that love me. I protect those that protect me. I feel loved, protected, and safe.

Self-Reflection Questions

1. Whom do I appreciate the most in my life? Do they know how much I appreciate them?

2. Who makes me feel unloved? Who makes me feel worried or unsafe? What can I do to change this?

3. What could I do if I felt loved, protected, and safe?

[Self-Hypnosis] Sacrificing My Own Happiness Is Unhealthy

[Self-Hypnosis] Sacrificing My Own Happiness Is Unhealthy

Sacrificing my own happiness is unhealthy.

It is important to remind myself of my value. Taking care of myself allows me to take care of others.

Whenever I am unhappy, it impacts my relationships with others. I rely a lot on my friends and family. Being good to them requires that I am good to myself first. Happiness comes from the inside out.

Putting my happiness aside in a relationship causes resentment to build up. It is unwise for me to sacrifice my feelings to make others feel better.

It only serves to break down trust when I am dishonest about how something makes me feel. I free myself emotionally when I am clear and direct about my feelings. The people who respect my honesty are the ones who deserve a place in my life.

Sacrificing my happiness leads to me disliking things about myself. It is important to love who I am. My relationship with myself is the one that I treasure most.

My mind is clear about the decisions to make when I first think about how they impact me. Although I consider the feelings of others, it is important to ensure that I am okay with my choice.

Today, there is very little room in my life for situations that dishonor my peace of mind. When I focus on ensuring my happiness, all else falls into place. I am patient with the course of my life thus far. I know that I am building a positive future for me.

Self-Reflection Questions

1. How do I tell others no without causing hurt?

2. How do I ensure that each day is filled with happiness?

3. How do I know when a decision is bound to make me unhappy?

Increase your happiness with my Increase Happiness or Find Happiness Within hypnosis recordings. Start your FREE TRIAL today at HypnoSpace. 

Boulder Hypnotherapy | Kelly Bearer, MA, ACHT

How to Attract Money Into Your Life

How to Attract Money Into Your Life

Recently there has been an explosion of discussion regarding the Law of Attraction. If you’re not familiar with the concept, it’s actually quite simple. Positive attracts positive and negative attracts negative. In other words, you’ll receive good things or bad according to what you focus on.

If you focus on the positive in your life, then more positive things will come your way. If you spend your time and energy focusing on the negative, then you’ll attract more negative things.

You can use these principles to harness the power of the Law of Attraction to attract more money into your life.

Follow these strategies to attract money:

1. Express gratitude. If you want more of something, like money, you must first express gratitude for what you have presently. Gratitude is a powerful positive emotion. Be thankful for all that your Creator has provided you this far.

You must be sincere in your thanks. If you don’t honestly feel the gratitude, then you won’t be able to attract more of what you want.

Stay focused on what you do have. Remember, if what you feel and focus on is actually your lack of money, it will only attract more lack back to you.

2. Picture yourself with the money. Visualize it in depth, as if you already have it. You want to see yourself holding the money, touching it, and feeling how happy you are with it in your life.

Imagine sitting down paying all your bills and buying expensive gifts for those that you love. This will send a positive message out that is to be returned to you.

Be consistent with sending out these strong positive thoughts and feelings. Mixing it up with negative ones about money sends a conflicting message.

3. Rid yourself of negative thoughts. It’s imperative that you eliminate as many negative feelings as possible. Make a conscious effort to find the positive in everything because your negativity won’t be rewarded with positive results.

Are there others out there who are positive? You bet! Do your best to find and emulate these people.

When life hands you a bunch of lemons, it’s time to make lemonade. Find the silver lining or take action to make something positive out of the situation.

4. Have Faith. There are countless documented cases of people who received their heart’s desire by using the principles found in the Law of Attraction. Those people are no different from you!

Faith is a positive feeling. If you truly want to attract more money into your life, then faith is a must. You have to believe deep down that something like this can and will happen to you.

It’s time to truly believe that you’re deserving of anything you desire.

The Law of Attraction has helped many people live their dreams. By following its simple principles, it can happen to you as well. Profess an open mind, a willing heart, and a joyful spirit and, in return, you will be rewarded with whatever you request!

There is no reason you should not have the abundance and prosperity that you want for yourself. If you are struggling to make this happen for yourself, schedule a hypnotherapy session to move past your abundance blocks.

[Self-Hypnosis] I Have The Confidence I Need to Fearlessly Be Myself

[Self-Hypnosis] I Have The Confidence I Need to Fearlessly Be Myself

I have the confidence I need to fearlessly be myself.

I am confident in myself and my abilities. My confidence allows me to feel comfortable being myself. I feel confident, relaxed, and in control of my life.

I am authentic and courageous about letting others see the real me.

I know that I have a lot to offer the world. It is my responsibility to bring out my best. The best parts of me are those parts that are unique. I am confident enough to reveal these unique parts of myself, even though they are different from most people.

I refuse to feel the need to be perfect. I accept my flaws, and I am able to show them to the world. My positives far outweigh my negatives. I have important things to accomplish, so I avoid worrying about any shortcomings I might have.

I am confident that I have an important role to fulfill in the world.

I am becoming an even more confident person. Each day, I can feel my confidence growing. I am becoming fearless. I am becoming unstoppable. I am happy with myself and the person I am becoming.

Today, I am fearlessly revealing myself to the world. I am confident in my abilities. I am comfortable in my own skin. I expect to have a wonderful day.

Self-Reflection Questions

1. What is something that hardly anyone knows about me? Why haven’t I allowed others to see this side of me?

2. What do I want to do with my life, but haven’t? What is holding me back?

3. What are my greatest qualities? How do I fearlessly bring these qualities out into the world?

[Self-Hypnosis] I Set Myself Free

[Self-Hypnosis] I Set Myself Free

I set myself free.

I break free from the habits that are holding me back. I let go of old baggage and open up new opportunities.

I challenge my self-limiting beliefs. I distinguish between facts and feelings. When I start to question my abilities, I remember my past achievements.

I face my fears. Each time I do something that scares me, I build my confidence and reduce my anxiety.

I acknowledge my power. I know that I can change any area of my life if I am willing to work at it.

I forgive others and myself. I feel lighter and happier when I stop replaying the past. If someone lets me down, I wish them well and move on. I learn from my experiences instead of regretting them.

I manage stress. I relax my body and mind with yoga and meditation. I take a warm bath or listen to soft music. I reach out to others when I need help.

I think positive. I focus on what I have to gain. I decide to be happy and cheerful.

I live authentically. I take pride in being an excellent version of me instead of comparing myself to others. I put my own principles and priorities ahead of external expectations. I celebrate my unique strengths and talents.

Today, I free myself from judgments and false limitations. I go beyond my comfort zone and experience new adventures.

Self-Reflection Questions

1. How do I define personal freedom?

2. Why is laughter liberating?

3. What is the relationship between simplicity and freedom?

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