fbpx
303.870.8058 | Boulder Hypnotherapy | 5600 Arapahoe Ave. Ste. 206, Boulder, CO kelly@kellybearer.com

Trim-Life

Hypnosis for Weight Loss in Boulder

Stop Stress Eating

Learn tools to stop overeating

Give Up Dieting

Diets don’t work, Trim-Life does

Overcome Food Addiction

Break free with the power of hypnotherapy

Welcome to Trim-Life Online

 

Trim-Life is an integrative medical weight management program. Trim-Life is not a diet program. This 6-week program will empower you to manage your hunger and your weight through the power of mindfulness, relaxation skills, and hypnosis. All you need is an internet connection and a computer.

 

What is Trim-Life?

 

Trim-Life is a six-week integrative weight management program offered online in a group setting.  My unique program will empower you to manage both your hunger and your weight by addressing body, mind, and spirit. You will begin to adopt a brand new relationship with food. And if you feel trapped in a cycle of binge eating due to food restriction and fears of deprivation, this program will also help you.

 

What Can I Expect From the Trim-Life Online Program?

 

During my Trim-Life program, you will learn mindfulness and relaxation techniques during six weekly sessions. I will also teach you powerful hypnotic tools to reach your weight loss goals. These goals help participants reduce stress eating, abandon yo-yo dieting and overcome food addictions.

My mindfulness and relaxation techniques will allow you to change the inner programming that can make sustained weight loss a challenge. I will help you re-regulate your metabolism to burn “hotter,” releasing unnecessary weight. The Trim-Life program can also help you identify and release feelings that promote cravings and unhealthy eating behaviors. You will learn to identify what you are truly hungry for and to work on attracting that into your life.

In the Trim-Life program, I use hypnosis and hypnotherapy to help you shrink your stomach to its normal size. This will help you feel satisfied with smaller portions. Hypnosis will also help you eliminate the desire for foods that do not serve you and your weight loss goals.

 

What Others Are Saying…

I have just finished the Trim-Life program with Kelly Bearer. This program provided me all the tools I needed to examine my relationship with food, and my thoughts, feelings, and early relationships surrounding nurturance. This program it is not about a specific diet, it is more about what is holding you back from living your fullest life. With Kelly, and through the Trim-Life sessions, I was able to dive gently into the issues that were consciously and unconsciously contributing to my eating behaviors. It was a very straightforward and gentle experience. Kelly is a skilled hypnotherapist who safely guided me through all the sessions. The sessions were relaxed and flowing. The hypnotherapy helped me move past old patterns of behavior and move me more deeply into a thoughtful and present reality. I highly recommend the Trim-Life Program with Kelly Bearer, it gets results.

Dr. Tara Candoli

PsyD

A dozen “wows” can’t express how shockingly simple, solidly effective and clever Kelly’s method is. It’s been more than 6 months since my first group session and the results are astonishing. I never thought anything could curb my sugar addiction besides my own white-knuckling method to break cycles. I couldn’t recommend Kelly more.

Danny

After almost 30 years of struggling with weight and food addiction, Trim Life, in just a few weeks, put an almost complete halt to my struggles with food. The simple tools and methods I learned from the Trim Life program are so easy to use at any time, it is almost magical!

Andrea

What You’ll Learn During Trim-Life

 

In the Trim-Life program, we access the power of your subconscious mind. In the subconscious is where 90% of your feelings and emotions, long-term memories, habits, bodily functions, intuition, and more are stored.

Instead of dealing with symptoms, we go right to the root of the issue. Through hypnosis and hypnotherapy, we update your internal operating system, remove outdated and buggy programs and negative behaviors and install inner tools for lasting transformation.

Through my unique approach, we will reprogram your brain so that you learn to drive your mind instead of your mind driving you. All you need is the desire to do so.

During Our Six Weeks Together We Will:

  • Discover what you’re really hungry for

  • Increase your metabolism and motivation for physical activity through hypnosis

  • Discover and heal your emotional eating habits

  • Discover the hidden shadow parts that are holding you back from being successful in life

  • Extinguish your most intense food cravings once and for all

  • Eliminate perfectionism and procrastination

  • Plus so much more!

Frequently Asked Questions

What is Trim-Life?
Trim-Life is a six-week integrative weight management program offered in a shared appointment setting. Our unique program will empower you to manage both your hunger and your weight by addressing body, mind and spirit. You will begin to adopt a brand new relationship with food. If you feel trapped in a cycle of binge eating due to food restriction and fears of deprivation, our program will also help you.
What can I expect from the Trim-Life program?
During our Trim-Life program you will learn mindfulness and relaxation techniques during two-hour weekly sessions. We will also teach you powerful hypnotic tools. The goals are to help participants reduce stress eating, abandon yo-yo dieting and overcome food addictions.
How do mindfulness and relaxation lead to weight loss?
Our mindfulness and relaxation techniques will allow you to change the inner programming that can make sustained weight loss a challenge. We will help you re-regulate your metabolism to burn “hotter,” releasing unnecessary weight. Our Trim-Life program can also help you identify and release feelings that promote cravings and unhealthy eating behaviors. You will learn to identify what you are truly hungry for, and to work on attracting that into your life.
How does hypnosis help to manage weight?
In the Trim-Life program we use hypnosis and hypnotherapy to help you shrink your stomach to its normal size. This will help you feel satisfied with smaller portions. Hypnosis will also help you eliminate the desire for foods that do not serve you.
How will I be able maintain progress?

Every Trim-Life participant receives a workbook, along with hypnosis recordings. These will help to reinforce your healthy new lifestyle choices at home.

What is your refund policy?

I will refund your full program fees up until March 16, 2021. After March 16, 2021 no refund will be offered.

Kelly Bearer, MA, ACHT

I’m an Advanced Clinical Hypnotherapist, Transpersonal Psychotherapist, and a Psychology Professor at Naropa University who works with adults, adolescents, and pre-teens to overcome addictions, heal past traumas, conquer fear, fix relationships, find happiness and improve careers. Hypnotherapy works to heal your external issues, while also rewiring, updating and optimizing your internal programming, enabling you to live the life you most want for yourself – free of limiting beliefs, self-sabotaging behaviors, unhealthy patterns, and negative habits. I offer sessions both online and in person at my Boulder, Colorado office. I also offer a 6-week weight loss program called Trim-Life. I have created an online hypnosis library called HypnoSpace where you can download hypnosis sessions on a variety of topics all geared to help you heal in an instant. Read more.

The Schedule

Trim Life begins on Monday, April 26th at 5-6:30pm PT, 6-7:30pm MT, 7-8:30pm CT, 8-9:30pm ET.

All sessions are recorded if you can’t attend live.

Choose Your Trim Life Package