Hypnotherapy for Sugar Lover’s

We are well into the holiday season and this is the time of year people eat the most amount of sugar.

It’s at the office, in your kitchen, at your kids’ school, and soon to be at every holiday party you attend this season.

Do you feel out of control with sugar?

Are you worried you don’t have the willpower to stay away from all those sugary treats this holiday season?

Do you feel like you need to eat that holiday cookie “right now”?

Do you eat sugar at nighttime before bed?

If this is you, you need Hypnotherapy for Sugar Lover’s.

Don’t let sugar get in the way of your weight loss goals this holiday season.

With my specialized Hypnotherapy for Sugar Lover’s session, you’ll be able to let go of sugar once and for all with ease and grace.

What is Hypnotherapy?

Hypnotherapy works with the subconscious mind to remove self-sabotaging behaviors, limiting beliefs and energetic blocks that prevent you from leading your best life – in love, career, finance, health, and so much more.

Hypnotherapy is a powerful therapeutic technique that accesses your subconscious mind. In your subconscious mind is where 90% of your feelings, emotions, long-term memory, habits, patterns, beliefs and behaviors are stored – which makes hypnotherapy so effective. We have direct access to heal your issue at it’s core.

How Does Hypnotherapy Work?

With hypnotherapy, we have direct access to your subconscious mind and are able to go to the root of your issue and heal it. Through the process of hypnotherapy, we are able to go to the exact origin of your issue, identify how it is affecting you in your present life, and heal it.

From there, you will learn new tools, resources, and practices to use in your everyday life. You will leave the hypnotherapy session feeling lighter, empowered, and ready to create active change in your life.

How is Hypnotherapy Different from Talk Therapy?

Hypnotherapy is different than talk therapy because in hypnotherapy we access your subconscious mind – which is 90% of your brain. Talk therapy works with your conscious mind – the other 10% part of your brain that analyzes, computes, and discerns.

Hypnotherapy goes both deeper and faster than talk therapy. For this reason, it is my preferred method of therapy.

What Happens During a Hypnotherapy Session?

The hypnotherapy session begins with soft, relaxing music and relaxation techniques to take you deep into a state of relaxation. Your eyes will be closed for the majority of the session. You can choose to lie down or sit up, whichever feels most comfortable to you.

You and I will then dialogue about your issue from your subconscious mind and very much like a guided meditation or a relaxing visualization, we will go through the process of accessing the root of your issue.

Once we discover that, we will remove the old, negative block and replace it with new, healthy ways of being in your life.

Hypnotherapy sessions can be held at my office in Boulder, Colorado or you can schedule an online session.