Stop Emotional Eating
Put an End to Diets
Find Your Happiness Again
Hypnosis for Weight Loss
Are you tired of constantly struggling with your weight?
Is emotional eating in the way of your weight loss success?
You’re not alone.
Many studies show that two-thirds of people worldwide find themselves unhappy and frustrated with their up and down weight cycles – also known as yo-yo dieting.
If you’re longing to release unwanted weight once and for all and you’re ready to leave diets behind forever, I want to offer you my most effective Weight Loss Hypnotherapy strategy to help you make this life-changing transition so that you don’t need to remain stuck, frustrated, hopeless and depressed when it comes to your weight and self-esteem.
Hypnosis for weight loss is specifically designed for people who have tried many diet programs and have discovered that diets don’t work. When you begin hypnotherapy, you’ll discover the underlying emotional eating issues that may have been plaguing you all of your life.
I want you to know that emotional eating is not your fault. You were conditioned very early on by your family and society about how to relate to food in unhealthy ways. Through the cycles of guilt and shame and punishment and reward, I will share with you these subconscious messages you’ve been living by and help you reverse them through the power of hypnosis.
Hypnotherapy for weight loss focuses on internal motivation. You will learn true relaxation and receive simple but profound techniques that will assist you to make the changes you desire in your life – releasing your unwanted weight once and for all.
What is Hypnotherapy?
Hypnotherapy works with the subconscious mind to remove self-sabotaging behaviors, limiting beliefs, and blocks that prevent you from leading your best life – in love, career, finance, health, and so much more.
Hypnotherapy is a powerful therapeutic technique that accesses your subconscious mind. In your subconscious mind is where 90% of your feelings, emotions, long-term memory, habits, patterns, beliefs, and behaviors are stored – which makes hypnotherapy so effective. We have direct access to heal your issue at its core.
How Does Hypnosis for Weight Loss Work?
With hypnotherapy, we have direct access to your subconscious mind and are able to go to the root of your issue and heal it. Through the process of hypnotherapy, we are able to go to the exact origin of your issue, identify how it is affecting you in your present life, and heal it.
From there, you will learn new tools, resources, and practices to use in your everyday life. You will leave the hypnotherapy session feeling lighter, empowered, and ready to create active change in your life.
How Does Hypnosis Lead to Weight Loss?
My hypnotherapy techniques will allow you to change the inner programming that can make sustained weight loss a challenge. I can help you identify and release feelings that promote cravings and unhealthy eating behaviors. You will learn to identify what you are truly hungry for and work on attracting that into your life.
What Happens During a Hypnotherapy Session?
The hypnotherapy session begins with soft, relaxing music and relaxation techniques to take you deep into a state of relaxation. Your eyes will be closed for the majority of the session. You can choose to lie down or sit up, whichever feels most comfortable to you.
You and I will then dialogue about your issue from your subconscious mind and very much like a guided meditation or a relaxing visualization, we will go through the process of accessing the root of your issue.
Once we discover that, we will remove the old, negative block and replace it with new, healthy ways of being in your life.
Evidence-Based Hypnotherapy
In a recent study, hypnotherapy showed to have a 93% success rate after 6 sessions as compared to behavior therapy that showed to have a 72% success rate after 22 sessions and psychoanalysis that showed to have a 38% success rate after 600 sessions.
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Hypnotherapy
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Behavior Therapy
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Psychoanalysis
