Recently there has been an explosion of discussion regarding the Law of Attraction. If you’re not familiar with the concept, it’s actually quite simple. Positive attracts positive and negative attracts negative. In other words, you’ll receive good things or bad according to what you focus on.
If you focus on the positive in your life, then more positive things will come your way. If you spend your time and energy focusing on the negative, then you’ll attract more negative things.
You can use these principles to harness the power of the Law of Attraction to attract more money into your life.
Follow these strategies to attract money:
1. Express gratitude. If you want more of something, like money, you must first express gratitude for what you have presently. Gratitude is a powerful positive emotion. Be thankful for all that your Creator has provided you this far.
You must be sincere in your thanks. If you don’t honestly feel the gratitude, then you won’t be able to attract more of what you want.
Stay focused on what you do have. Remember, if what you feel and focus on is actually your lack of money, it will only attract more lack back to you.
2. Picture yourself with the money. Visualize it in depth, as if you already have it. You want to see yourself holding the money, touching it, and feeling how happy you are with it in your life.
Imagine sitting down paying all your bills and buying expensive gifts for those that you love. This will send a positive message out that is to be returned to you.
Be consistent with sending out these strong positive thoughts and feelings. Mixing it up with negative ones about money sends a conflicting message.
3. Rid yourself of negative thoughts. It’s imperative that you eliminate as many negative feelings as possible. Make a conscious effort to find the positive in everything because your negativity won’t be rewarded with positive results.
Are there others out there who are positive? You bet! Do your best to find and emulate these people.
When life hands you a bunch of lemons, it’s time to make lemonade. Find the silver lining or take action to make something positive out of the situation.
4. Have Faith. There are countless documented cases of people who received their heart’s desire by using the principles found in the Law of Attraction. Those people are no different from you!
Faith is a positive feeling. If you truly want to attract more money into your life, then faith is a must. You have to believe deep down that something like this can and will happen to you.
It’s time to truly believe that you’re deserving of anything you desire.
The Law of Attraction has helped many people live their dreams. By following its simple principles, it can happen to you as well. Profess an open mind, a willing heart, and a joyful spirit and, in return, you will be rewarded with whatever you request!
There is no reason you should not have the abundance and prosperity that you want for yourself. If you are struggling to make this happen for yourself, schedule a hypnotherapy session to move past your abundance blocks.
I have the confidence I need to fearlessly be myself.
I am confident in myself and my abilities. My confidence allows me to feel comfortable being myself. I feel confident, relaxed, and in control of my life.
I am authentic and courageous about letting others see the real me.
I know that I have a lot to offer the world. It is my responsibility to bring out my best. The best parts of me are those parts that are unique. I am confident enough to reveal these unique parts of myself, even though they are different from most people.
I refuse to feel the need to be perfect. I accept my flaws, and I am able to show them to the world. My positives far outweigh my negatives. I have important things to accomplish, so I avoid worrying about any shortcomings I might have.
I am confident that I have an important role to fulfill in the world.
I am becoming an even more confident person. Each day, I can feel my confidence growing. I am becoming fearless. I am becoming unstoppable. I am happy with myself and the person I am becoming.
Today, I am fearlessly revealing myself to the world. I am confident in my abilities. I am comfortable in my own skin. I expect to have a wonderful day.
1. What is something that hardly anyone knows about me? Why haven’t I allowed others to see this side of me?
2. What do I want to do with my life, but haven’t? What is holding me back?
3. What are my greatest qualities? How do I fearlessly bring these qualities out into the world?
I set myself free.
I break free from the habits that are holding me back. I let go of old baggage and open up new opportunities.
I challenge my self-limiting beliefs. I distinguish between facts and feelings. When I start to question my abilities, I remember my past achievements.
I face my fears. Each time I do something that scares me, I build my confidence and reduce my anxiety.
I acknowledge my power. I know that I can change any area of my life if I am willing to work at it.
I forgive others and myself. I feel lighter and happier when I stop replaying the past. If someone lets me down, I wish them well and move on. I learn from my experiences instead of regretting them.
I manage stress. I relax my body and mind with yoga and meditation. I take a warm bath or listen to soft music. I reach out to others when I need help.
I think positive. I focus on what I have to gain. I decide to be happy and cheerful.
I live authentically. I take pride in being an excellent version of me instead of comparing myself to others. I put my own principles and priorities ahead of external expectations. I celebrate my unique strengths and talents.
Today, I free myself from judgments and false limitations. I go beyond my comfort zone and experience new adventures.
1. How do I define personal freedom?
2. Why is laughter liberating?
3. What is the relationship between simplicity and freedom?
It is time for me to shine.
After all of these years of pretending to be smaller than I really am, it is my time to shine. I am ready to put my best foot forward and show the world what I have to offer.
I am tired of limiting myself. I deserve to be free and to be noticed.
I am sharing my greatest skills, talents, and gifts with the world. I am comfortable showing the world my true self. I am making my true nature available to everyone. I am sharing the best parts of myself.
I may have been too self-conscious in the past to have enough comfort to show myself to the world, but that time has passed. Today is a new day and a new chapter in my life.
I am growing so much that I feel like I might explode! The time has come to allow myself to be seen as I truly am.
It is my time to shine.
I am looking forward to this new lifestyle. I am open and free. I embrace my strengths and weaknesses. I feel comfortable letting others into my life. I am excited at the prospect of showing the world what I can do.
Today, I am willing to openly be myself. I am putting my best out into the world and accepting all the consequences, positive and negative. I am looking forward to the peace I can enjoy from taking this bold step.
1. What parts of myself am I hiding from the world? Why?
2. What will I gain if I allow myself to shine? What will I lose?
3. What do I have to offer to the world that I haven’t yet?
I am open to receiving love and compassion.
Love and compassion are all around me. I have many wonderful people in my life that are willing to love me and show me compassion. I just have to be open to receiving it, and I am.
I am open to receiving love and compassion each day.
I am also willing to give love and compassion. This results in more love and compassion coming back to me. The more I give, the more I am able to receive.
My ability to give love and compassion is limitless.
It can be challenging to be willing to receive love at times. I might feel guilty or undeserving, but I know this is silly. I know that I am a good person, and I deserve all the love and compassion that come my way.
The more love and compassion I receive, the better I feel.
The world is full of loving and compassionate people. These are the people that give and receive love and compassion freely. I am one of these people. I appreciate these people. I feel good about myself when I exhibit these qualities.
Today, I am open to receiving all the positive emotions and blessings that are directed at me. I am giving and receiving love and compassion. I am open to all the positive things the world has to offer.
1. What stops me from accepting love and compassion? Do I feel that I deserve love and compassion?
2. Am I loving and compassionate to others? If not, why?
3. What can I do to receive more love and compassion?
Each breath I take is a reminder of my blessings.
Each morning and evening, I inhale blessings and exhale gratitude. The breaths of air that enter my body keep me alive and awake to endless possibility. I treasure and respect my blessings of life and strength.
With each breath, I think of something that I am grateful for. I am able to spend hours per day doing this because the list is so long.
When I sit in the presence of my friends and loved ones, I take a few moments to soak in the present moment. I inhale their essence and the joy that they bring to my life. Taking in their spirit fills me with so much peace and satisfaction.
I take in the positive energy that surrounds me. It builds me up and keeps me going. It provides a reason for me to push through even the most difficult times.
During those rough days at work, I take a moment to meditate on my accomplishments. I remind myself that, although today seems impossible, my history shows that I overcome challenges.
I am enough, and I have enough.
Today, I am humbled by all the goodness that my life presents to me each day. There is so much to be grateful for. I say “thank you” for the blessings and my ability to share them with the world.
1. Which blessings am I counting today?
2. How do I give back for all the blessings that I receive?
3. What are some of the things that I am most thankful for?
I am free to be myself.
I lead an authentic life. I know and understand myself. I celebrate my uniqueness. I find fulfillment in using my talents to develop my potential and contribute to the world around me.
I turn my attention inwards. I observe my thoughts without making judgments. I identify my strengths and clarify my goals. I develop a sense of purpose. I give myself room to change and grow.
I embrace my emotions. I treat myself with compassion. Giving myself permission to experience anger and sadness allows me to heal and move forward.
I listen to my instincts. My inner wisdom guides me.
I connect with my body. I am comfortable with my appearance. I take care of my physical needs by eating a healthy diet, exercising regularly, and getting adequate sleep.
I reveal my true self to others. My relationships are genuine. They are built on
trust and respect. I have deep discussions with my friends and family. We validate each other and share support.
I communicate honestly and tactfully. I ask for what I need. I express my opinions. I set healthy boundaries and maintain them consistently.
I make choices that align with my values. I set my own standards and live up to my personal expectations. I define what success means for me in my private and professional lives.
Today, I love and accept myself as I am. I feel happy and liberated. I put my beliefs into practice. My life is rich and meaningful.
- How does being authentic increase my self-confidence?
- How can I resist the pressure to conform when it goes against my principles?
- How would I describe my authentic self?
I have the power to change my life.
The power to alter my life is already within me. I only need to make smart decisions and then execute those decisions.
I can take the first steps right here and right now. All I have to do is decide to change my life.
I may have to gather additional information or learn new skills to ultimately create the life I desire, but I can get started today!
I am capable of learning anything I need to learn. I can develop any skill that is necessary for me to change my life for the better. I am a capable person.
I control my life. I determine my destiny. I have the power to change my life as I see fit. I have a clear vision of my future. I am determined to make the vision come true.
Obstacles may arise, but I am able to defeat any obstacle that dares to stand in my way. I am free from self-doubt. The power to change my life is absolute. I am a powerful person.
Today, I am taking responsibility for changing my life. I am accepting the power I have to create a new life that I love. I have the power to change my life in any way I choose.
- What am I determined to change about my life? What areas of my life are most in need of an upgrade?
- What am I willing to do to make these changes? What am I willing to give up?
- What is the biggest life change I have made so far? How did I do it?
How To Practice Self-Hypnosis
Self-hypnosis is a great way to improve your life and make long-lasting changes. The best part about self-hypnosis is that you can do it on your own.
To engage, say the positive suggestions below to yourself in the morning when you wake up and at night before you fall asleep. Easy breezy!
I Am Worthy of Manifesting My Dreams
I have a very clear vision of what I want to accomplish. Knowing what I want is the first step to accomplishing it. It is also the first step to deserving it. If I fail to identify what I want, I fail to give myself a chance to receive it. I know what I want.
I am working toward my dreams. I spend time each day putting in the work necessary to manifest my dreams.
I am deserving of success. I am deserving of my dreams. I am worthy.
I have a positive mental attitude in everything that I do. I have an optimistic view of the future. I expect good things to happen because I deserve good things.
Good things are happening right now. My positive attitude attracts success. My outlook attracts my dreams.
I am a good person. I am kind and reliable. I am a good friend and coworker. The people in my life benefit from my existence.
My goodness is plain for the world to see. I know that the world is better because I exist.
Today, I am doing everything I can to be deserving of my dreams. I am using my time wisely. I am clear regarding what I want to accomplish. I am worthy of great things.
1. What do I want to accomplish in my life? Am I consistent in my desires or do I change my mind often?
2. Do I spend my time each day according to what I want to accomplish?
3. Do I consider myself worthy of manifesting my dreams? Why or why not?
P.S. Want support manifesting your dreams? Check out my audio hypnosis sessions for Manifesting Your Dreams here.
What Is Post-Traumatic Growth?
In this episode, Kelly explains what post-traumatic growth actually is. It relates to how we look at situations through our own personal lens. How do you look through the lens of your life? Certainly, Kelly looks at her life through the lens of growth, transformation, and spirituality.
We’re continually trying to find meaning in our lives. Coronavirus is a time of rebirth and regrowth. Although it’s challenging for so many, it’s an opportunity as well. In addition, it’s time to stop. Slow down and tune in with yourself. Let’s live our most aligned and most highly purposed lives collectively. Besides, life just literally stopped – so who are you now? Or who do you choose to be as we move forward in this new way of living?
Furthermore, Kelly speaks about going forward in her own life. Instead of having PTSD, we can have the experience of post-traumatic growth. How present is the fear in your body? Let the fear speak because it has a message for you.
Above all, according to Kelly, once you allow the message to move through you, then you can be free. If your fear could say anything in the whole world, what would it want to say? After letting the fear speak, people start to feel lighter and freer. In other words, we need to build tools and resources to get out of fear. Probably, it is also advisable to do this type of work with a professional such as Kelly so that you can recover with greater ease. It’s your birthright to have peace in your heart, mind, body, and soul.
Later, Kelly talks about heart-centered hypnotherapy, how she got involved with hypnotherapy, and what it took her to get there. At one point, Kelly’s personal relationship and business crumbled simultaneously. It was devastating. However, Kelly was utterly transformed after on session with a hypnotherapist. Hypnotherapy has changed Kelly’s life from a puddle to starting her own hypnotherapy training school.
Everything goes back to our childhood – as an adult, these thoughts are entirely tripping us up. Stay tuned as Kelly describes the multiple varieties of hypnotherapy and the most important things that women can do during these uncertain times.
“We can have the experience of post-traumatic growth.” – Kelly Bearer
In This Post-Traumatic Growth Episode:
[4:30] About today’s guest, Kelly Bearer
[6:30] Kelly’s experiences during COVID-19
[10:50] We are all coming to a crossroad
[16:40] The ways people can go from fear to elation
[20:30] How Kelly started with hypnotherapy
[29:00] Finding self-love despite our childhood thoughts
[33:00] What do we need to do to heal ourselves?
[44:55] Kelly’s number one biohack!